Thursday, May 28th is MHA-Westchester Night at MAC
Did you know… exercise can help ease depression symptoms and improve your overall health and well–being?
Exercise your Mind and Body for Mental Health
You are invited to get “on the move” Run, Walk, ZUMBA and SPIN!
All are welcome to take a Spin class, ZUMBA class, or just workout to energize your mind and body while benefiting The Mental Health Association of Westchester County, Inc.
Sign ups are starting now!
Spin Classes* begin at 7PM, new spinners welcome; orientation will begin at 6:45PM
ZUMBA* begins at 7:15PM (Latin-inspired dance class)
Minimum Donation $20
Pre registration is suggested as class sizes are limited, and extra classes will be added as needed!
Thursday, May 28, 2009
The Mount Kisco Athletic Club,
151 Kisco Avenue,
Mount Kisco, NY 10549
Light Refreshments, all club facilities and amenities available for use.
Non-members welcome!
For information call (914)345-5900 ext.209
The Mental Health Association of Westchester County, Inc. is a charitable tax-exempt organization pursuant to section 501 (c) (3) of the Internal Revenue Code.
