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	<title>Mount Kisco Athletic Club &#187; Lose Big</title>
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	<link>http://www.mtkiscoac.com</link>
	<description>Your Gym &#38; Fitness Center in Mt. Kisco New York</description>
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		<title>Good Nutrition for Weight Loss Without Starvation</title>
		<link>http://www.mtkiscoac.com/good-nutrition-for-weight-loss-without-starvation</link>
		<comments>http://www.mtkiscoac.com/good-nutrition-for-weight-loss-without-starvation#comments</comments>
		<pubDate>Sat, 16 Jan 2010 21:01:33 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Club Event]]></category>
		<category><![CDATA[Fitness Tip]]></category>
		<category><![CDATA[Lose Big]]></category>

		<guid isPermaLink="false">http://www.mtkiscoac.com/?p=960</guid>
		<description><![CDATA[As part of The MAC&#8217;s LOSE BIG(tm) program, we are pleased to announce that Dina Khader will be presenting as the nutrition part of our program an introductory seminar: Then, come to our program interest meeting: February 2 @ 7:30pm For more information contact Kathy Margiasso, MAC Fitness Director: Phone: (914) 242-9760 extension 16 Email: [...]


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			<content:encoded><![CDATA[<p><span style="font-size: medium;">As part of The <strong>MAC&#8217;s LOSE BIG</strong>(tm) program, we are pleased to announce that Dina Khader will be presenting as the nutrition part of our program an introductory seminar:</span></p>
<p style="text-align: center;"><a href="http://www.mtkiscoac.com/wp-content/uploads/2010/01/MAC-Lose-Big-Seminar.jpg"><img class="size-full wp-image-961 aligncenter" title="MAC Lose Big Seminar" src="http://www.mtkiscoac.com/wp-content/uploads/2010/01/MAC-Lose-Big-Seminar.jpg" alt="MAC Lose Big Seminar" width="546" height="670" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;"><span style="font-size: large;"><br />
</span></p>
<p><span style="font-size: large;">Then, come to our <strong>program interest meeting</strong>:</span></p>
<p><span style="font-size: x-large;"><strong>February 2 @ 7:30pm</strong></span></p>
<p><strong>For more information contact Kathy Margiasso, MAC Fitness Director:</strong></p>
<p><strong>Phone:</strong> (914) 242-9760 extension 16<br />
<strong>Email:</strong> <a href="mailto:kmargiasso@mtkiscoac.com">kmargiasso@mtkiscoac.com</a></p>


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		<title>Lose Big is coming to MAC</title>
		<link>http://www.mtkiscoac.com/lose-big-is-coming-to-mac</link>
		<comments>http://www.mtkiscoac.com/lose-big-is-coming-to-mac#comments</comments>
		<pubDate>Fri, 18 Dec 2009 21:41:03 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Club Event]]></category>
		<category><![CDATA[Club News]]></category>
		<category><![CDATA[Lose Big]]></category>

		<guid isPermaLink="false">http://www.mtkiscoac.com/?p=941</guid>
		<description><![CDATA[You’ve got nothing to lose but weight! Starting in February 2010, Mt Kisco Athletic Club will launch our LOSE BIG®  Program. We will teach you how to eat right, exercise and have FUN! Our comprehensive 8 week program will help you change your life. You will have more energy, your stress level will be reduced [...]


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			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.mtkiscoac.com/wp-content/uploads/2009/12/MAC-Lose-Big-Banner.jpg"><img class="size-full wp-image-942 aligncenter" title="MAC Lose Big Banner" src="http://www.mtkiscoac.com/wp-content/uploads/2009/12/MAC-Lose-Big-Banner.jpg" alt="MAC Lose Big Banner" width="496" height="382" /></a></p>
<p style="text-align: center;">
<span style="font-size: large;"><strong>You’ve got nothing to lose but weight!</strong></span></p>
<p style="text-align: justify;">
<p style="text-align: justify;">Starting in February 2010, Mt Kisco Athletic Club will launch our LOSE BIG®  Program. We will teach you how to eat right, exercise and have FUN!</p>
<p>Our comprehensive 8 week program will help you change your life. You will have more energy, your stress level will be reduced and your blood pressure lowered. We will guide you every step of the way.</p>
<p><strong>Call us about pre-registration and assessment information. </strong></p>
<p>Special limited membership rates for non-member “Lose Big®” participants.<br />
<strong><br />
For more information contact Kathy Margiasso:</strong></p>
<p style="text-align: justify;"><strong>Phone: </strong>914-242-9760<br />
<strong>Email:</strong> kmargiasso@mtkiscoac.com</p>


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