Mount Kisco Athletic Club » Uncategorized http://www.mtkiscoac.com Your Gym & Fitness Center in Mt. Kisco New York Tue, 30 Nov 2010 12:15:55 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Make A Connection Series: Identity Theft http://www.mtkiscoac.com/make-a-connection-series-identity-theft http://www.mtkiscoac.com/make-a-connection-series-identity-theft#comments Sat, 05 Jun 2010 02:11:30 +0000 res http://www.mtkiscoac.com/?p=1164 MAC Make A Conneciton June 2010

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]]> http://www.mtkiscoac.com/make-a-connection-series-identity-theft/feed 0 Summer Memberships Now Available http://www.mtkiscoac.com/summer-memberships-now-available http://www.mtkiscoac.com/summer-memberships-now-available#comments Fri, 14 May 2010 14:19:08 +0000 res http://www.mtkiscoac.com/?p=1158 MAC Summer Membership May 2010

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]]> http://www.mtkiscoac.com/summer-memberships-now-available/feed 0 Turn your “Freshman 15″ into a “Sophomore 6-Pack”! http://www.mtkiscoac.com/turn-your-freshman-15-into-a-sophomore-6-pack http://www.mtkiscoac.com/turn-your-freshman-15-into-a-sophomore-6-pack#comments Fri, 14 May 2010 14:15:55 +0000 res http://www.mtkiscoac.com/?p=1154 MAC Sophomore 15 May 2010

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]]> http://www.mtkiscoac.com/turn-your-freshman-15-into-a-sophomore-6-pack/feed 0 Want a great “Eye-Opener” to start your day? http://www.mtkiscoac.com/want-a-great-eye-opener-to-start-your-day http://www.mtkiscoac.com/want-a-great-eye-opener-to-start-your-day#comments Fri, 14 May 2010 14:10:13 +0000 res http://www.mtkiscoac.com/?p=1144 SMC Eye Opener May 2010

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]]> http://www.mtkiscoac.com/want-a-great-eye-opener-to-start-your-day/feed 0 Mom’s sweat for a good cause in Mt. Kisco http://www.mtkiscoac.com/moms-sweat-for-a-good-cause-in-mt-kisco http://www.mtkiscoac.com/moms-sweat-for-a-good-cause-in-mt-kisco#comments Tue, 16 Mar 2010 14:42:48 +0000 res http://www.mtkiscoac.com/?p=1031 MAC LoHud

The Mt. Kisco Athletic Club was just feature in a recent article written by Timothy O’Conner of LoHUD.com, The Journal News…

MOUNT KISCO — Melanie Melillo exhorted the eight participants in her spin class to let the music be the road as she led them through a workout at Mount Kisco Athletic Club.

Read more…

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]]> http://www.mtkiscoac.com/moms-sweat-for-a-good-cause-in-mt-kisco/feed 0 Make A Connection – College Financial Aid 2010 http://www.mtkiscoac.com/college-financial-aid-2010 http://www.mtkiscoac.com/college-financial-aid-2010#comments Wed, 17 Feb 2010 20:23:53 +0000 res http://www.mtkiscoac.com/?p=1006 MAC Neal Schwartz Feb 2010

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]]> http://www.mtkiscoac.com/college-financial-aid-2010/feed 0 MAC News & Notes http://www.mtkiscoac.com/club-update http://www.mtkiscoac.com/club-update#comments Mon, 08 Feb 2010 18:06:43 +0000 res http://www.mtkiscoac.com/?p=992 Wellness Day for Haiti

Wellness Day for HaitiOur hosting of the event for NWH enabled them to raise over $2100.00 for Doctors Without Borders!

It could not have been accomplished without a great response by our members and guests who took the Zumba and Spinning classes!




Dina Khader’s “Simple, safe and highly effective tips for weight loss” seminar

Dina Khader61 members and guests attended Dina’ nutrition seminar and were very glad they attended!  We have posted a link to a video of the presentation on our website in case you missed it, want to forward it to a friend, or want to experience it again!

http://www.dinakhader.com/sse-weight




Neal Schwartz is coming back!

Neal Schwartz has been asked to come back again to talk about financing your child’s college education again and will be here on Thursday February 25th.  The formal announcement will be out later this week.

Thank you for allowing me to bring relevant topics of concern to our members and friends of The MAC!

I welcome any suggestions about future presentations.

Sincerely,

Tom Brady
General Manager

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]]> http://www.mtkiscoac.com/club-update/feed 0 MHA-Westchester Night at MAC http://www.mtkiscoac.com/693 http://www.mtkiscoac.com/693#comments Sat, 16 May 2009 03:46:30 +0000 res http://www.mtkiscoac.com/?p=693 mac_mha

Thursday, May 28th is MHA-Westchester Night at MAC

Did you know… exercise can help ease depression symptoms and improve your overall health and well–being?

Exercise your Mind and Body for Mental Health

You are invited to get “on the move” Run, Walk, ZUMBA and SPIN!

All are welcome to take a Spin class, ZUMBA class, or just workout to energize your mind and body while benefiting The Mental Health Association of Westchester County, Inc.

Sign ups are starting now!

Spin Classes* begin at 7PM, new spinners welcome; orientation will begin at 6:45PM

ZUMBA* begins at 7:15PM (Latin-inspired dance class)

Minimum Donation $20

Pre registration is suggested as class sizes are limited, and extra classes will be added as needed!

View Registration Form

Thursday, May 28, 2009
The Mount Kisco Athletic Club,
151 Kisco Avenue,
Mount Kisco, NY 10549

Light Refreshments, all club facilities and amenities available for use.

Non-members welcome!

For information call (914)345-5900 ext.209

The Mental Health Association of Westchester County, Inc. is a charitable tax-exempt organization pursuant to section 501 (c) (3) of the Internal Revenue Code.

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