Fitness
Life Improvement.
Your body is miraculous. It can get better with time. You have the ability to reinvent yourself under the right conditions.
Effective exercise, proper nutrition, friendly support
these are the conditions your body needs to thrive. At MAC you’ll not only find the most advanced fitness development equipment, you’ll get the training and know-how to use it for your maximum benefit.
Personal Fitness Training
Private instruction from our fitness experts that provides the ultimate focus on you.
Group Exercise
The music, moves and motivation adds a new dimension of fun to your workouts.
Strength & Sculpting Equipment
4 lines of advanced conditioning machines, a full selection of free weights and numerous functional training aids.
Cardiovascular Fitness Equipment
Treadmills, bikes, ellipticals, rowers, stair climbers and more.
What Works For You?
It’s the million dollar fitness question. We’re here to help you answer it. You begin by… getting started. It’s just that simple.Contact Fitness Director Kathy Margiasso for more information:
Phone: (914) 242-9760
Email: kmargiasso@mtkiscoac.com
Next Steps:
